So, today was not what I'd call a good day. When I got up this morning my right knee felt a bit awkward, but not really in pain. So, I went in for squats, and honestly squats weren't bad, felt strong on all of my weak assed squats, however, my knee still felt wonky. So did my squats, unloaded my vest down to 16 pounds for box jumps, did a couple and realized my knee didn't feel that stable, so didn't want to try pressing things since even though I made those jumps, the landing was a bit weird and was worried it would do something bad I didn't want it to or it would go out on me and I'd take an unintentional bump and break my everything. So numbers today are going to be pretty damn short....
Squats 135x5, 155x5, 185 2x2, 205 2x2, partner's back went a bit wonky so we stopped on that one to move on to jumps. And yeah, just a bad day all around aside from feeling strong on my squats.
So blah, bench tomorrow.
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