Okay, lets see, gonna add a funny number to the bottom of these blogs, okay, not funny, maybe next weekend I'll reveal what it is. Have stuff to do tonight so fortunately, I had a lovely nap a bit ago I'm just waking up from. I'll go ahead and hop to numbers.
Leg extentions 100x15, 110x15, 120x15, 130x15, 140x15, 150x15, 150x15, 150x15
Leg curls 100x10, 110x10, 120x10, 130x10, 140x10, 150x10
Leg Presses 4 plates each side 4x10
Then we were done, okay, gotta find food and get ready. Have fun all!
19/667
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