So, I'm bloody exhausted and a day late, so I'll get this posted while I have the memories fresh.
Elaborate more on the weekend on another day...
Leg extentions 100x10, 120x10, 130x10, 140x10, 150x10, 160x10, 180x10, 200x10
Leg curls 150 5 sets of 10
Leg Press 2 sets 4 plates of 20
Hip Abductors 2 sets of 10 150
Hip Adductors 2 sets of 10 70
93/667
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