Today was a pretty good day at the gym. Well, pretty good day in general, new Marvel Loot Crate came in and it was pretty sweet. Pics on Facebook but this month's shirt is really fucking great. Anyway... lets get on to some numbers...
Single arm landmines 45 2x10, 45+10 2x10, 45+10+10 2x10
Machine lateral raises 207.5 x10, 205 x10, 202.5 x10 200 x10
Long bar double cable triceps 52 x 15, 57 x 15, 62 x 15 67 x 15
Cable Tates 35x15, 45x15, 55x15, 65x15
154/667
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