Doing this from my phone thanks to a cable outage. Anyway I'm up way too early since I have to be at work at 4am. Anyway, good day for legs. Tested my back very lightly with standing calf raises. Let's hop into numbers.
Leg extensions 100x10, 115x15, 130x15 145x15, 160x15
Leg curl/reverse hyper thingy, tis an odd machine
85x10, 90x10, 95x10 110x10
Standing calf raises 90 4x12
Seated calf raises 115 4x25
Dragonball count
548/667
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