So, last night my hands were too shaky to attempt to type. So I'm posting this today. Yesterday was a hard assed day at the gym. Went over 500 on bench. Did a pretty huge burnout. Ended up going to Zaxby's after, my original plan was to go in the grocery store beside my gym and pick up something there, however, I felt like if I had walked much more I would have hurled. So yeah, it was a good day. Grinded out that 505, had issues on the first attempt and reracked it because of a bad break, waited maybe a minute before I reset. So that was quicker than I would have attempted. Aside from that it was a good day. Some quick numbers...
Bench press 135x10, 225x8, 315x3, 405x1, 505x1
Burn out benchpress 225x39
Squats tomorrow if I'm recovered. Hopefully I will be.
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