Legturday!

Damn, I was reaching with that title.  So, lets see, before gym stuff non-gym stuff, yes I do stuff other than train.  The greyest of Thursdays and blackest of Fridays has passed.  Holy shit, according to the pedometer on my phone I walked nearly 15 miles contained inside Sears over that 30 hour period.  My attempts of sleep Thursday night were shot thanks to going to Waffle House and eating horribly greasy food with a friend and staying out way later than I should have.  The horribly greasy food lead to not being able to sleep much even after I had gotten home.  Kept having to go between Hardware and Receiving so I was pretty beat.  But the times were good.  Anyhoo, alarm went off this morning and I was dragging after the past two days.  Finally got to the gym, got in some legs, I had gotten a bit dehydrated after the past couple of days my lower back was pretty tight so skipped squats and leg presses today and focused on leg extensions and leg curls.  Felt decent, nothing too great, 8 sets of 8 with the stack on leg extensions and 120 for 5 sets of 8 on leg curls.  At least I got a hug and told I smelled good by a hulking he-beast.  So really that's all you need to feel good.