So, that was my last set, I got it for a single, 4 plates, 1 quarter, and a 1 five on each side. Fortunately on the 4 plate 4th set I only went for a double, if I had tried a triple there's no way I could have locked out the last one. Anyhoo, finished up with some rear-delt work, triceps, and a few sets of curls. So anyway, last night saw a friend I haven't seen in a while. A beautiful ginger man. After hugging me he commented "Damn you're hard to reach around" That was awesome. Also apparently I've changed shape a bit which is a good thing. Then went by work and hung out with a friend and went to Steak and Shake, there I learned Steak and Shake still pretty much sucks, but the company was good.
No comments:
Post a Comment