Good sense is something I've never been accused of having an abundance of but today I listened to it. Should have been squat day, however squat day turned into leg extensions and leg curl day. It was pretty good, best part is, with the exception of Sweet Ass and Goldilocks I couldn't have been more happy with the people that were there(I've given a couple of nicknames in cause that wasn't obvious.) Everyone that I enjoy training around and talking to were there so it was pretty nice. Kept the leg extensions pretty simple, 150 pounds, 8 sets of 10, and leg curls 120 pounds 4 sets of 20(that's a clever reference!) As I was finishing up I briefly considered leg presses but I didn't want to curl up my lower back at all so once again that good sense thing kicked in. It's odd reading that I have that. Once again left the gym with a pump, that still seems odd, I'm blaming it mostly on the l-arginine I'm taking again daily. Getting up at 9 to go to the gym my back was a little sore but I had no trouble getting out of bed and getting my socks on. I haven't even had a twinge in it today so that's meant no need for the tramadol or cyclobenzaprine which is nice. Also, had my first dose of TB500 yesterday. Still too early to tell if it's helping but we'll see, 9 more doses to go. Right now I'm about 75% sure I'll be able do do my speed pulls on Monday. Might do one set and change that but we'll see.
#training #powerlifting #injury #injurytraining #randomcrap
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