Monday, March 28, 2016
Squatastic
This will be kinda short and sweet. Easter I went in early for my squat day. Had the day off so that was nice, ankle wasn't hurting as bad since I was off the weekend and didn't end up walking 5+ miles at work on it. Went to 265 plus 214 pounds of chains. Lets go ahead and round up to the 480 at the top. Didn't really have much trouble getting it for a single. Think the next few squat sessions I might keep it at that weight and see if I can bust out doubles with it. That would be nice, but not really expecting it yet. Also will depend on if I have a spotter or not, only person at the gym that day left early but wasn't a big deal since I was only going 10 pounds over plus was in the cage. Granted, the ankle was pretty much on fire today, but I did log 5.1 miles while at work today, and that's just basically in a warehouse, so a lot of back and forth, turning and stopping. So yeah, enough for now.
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