Tuesday, March 29, 2016

Curls for the girls...

Okay, so my shoulder is still a bit wonky for shoulder stuff, but not bench oddly.  So, Mondays have basically become biceps days just so I get something in on a fourth day.  So, I don't really max out on curls like I do on bench or deadlift.  Meaning, while I'll go to something heavy that I might only get one time, it's not like I'll sit there and analyze, and work up to specifically a 1rm(one rep max).  On bar curls 225 has always eluded me.  I did 205 for a set of 3, then I was like "Yeah, no way I'll get 225 today"  Went to 215 got it for a set of 2.  Sat the bar down fired out "Son of a bitch I should have done 225"  At any rate, maybe in a few weeks when I do another heavy day for curls.  I gotta tell ya, after unloading a 400 piece truck with 30 fucking lawnmowers Monday I'm not entirely sure how I felt like doing heavy curls.  Pretty sure I've under-estimated the amount of dumb I have in me at times.  My forearms were cramping like mofos last night.  My weight is still staying right at the 303 mark which is amazing considering today I hit 96.3 miles walked inside Sears so far this month.  Thursday I work 11-7:15 and it's a truck day so I'll definitely go over 100 miles for the month.  Ugh, that's even more depressing now that I've typed it.

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