Tuesday, December 1, 2015

Beat up

So, tonight was one of those nights where I went into the gym pretty beat up.  Managed to get my primary work done and a couple of accessory lifts.  I just felt bad/run down tonight, I've had congestion and a cough for over a week now and it's aggravating, I don't think it'd bother me so much if I had a symptom other than the congestion and cough.  But anyway, enough of that, speed banded bench tonight, worked up to 295 + purple bands, so around 400 at the top, they all went up smooth quickly.  Felt a bit easier than the last time even though I did feel a bad so that was a positive.  Thankfully the rain is supposed to end over night so maybe once I stop getting rained on every time I walk outside I might get rid of the congestion.  Gonna cut this one short and attempt to get some sleep tonight.

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