Tuesday, December 1, 2015
Beat up
So, tonight was one of those nights where I went into the gym pretty beat up. Managed to get my primary work done and a couple of accessory lifts. I just felt bad/run down tonight, I've had congestion and a cough for over a week now and it's aggravating, I don't think it'd bother me so much if I had a symptom other than the congestion and cough. But anyway, enough of that, speed banded bench tonight, worked up to 295 + purple bands, so around 400 at the top, they all went up smooth quickly. Felt a bit easier than the last time even though I did feel a bad so that was a positive. Thankfully the rain is supposed to end over night so maybe once I stop getting rained on every time I walk outside I might get rid of the congestion. Gonna cut this one short and attempt to get some sleep tonight.
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