In fantastic news, we got the new bar at the gym. Had a chance to use it on shrugs tonight, only went to 225 for 5 sets of 10 so it wasn't a real weight test for it. That'll come week after next unless a few other people beat me to it, which they will. The knurling on it is amazing, seems like it'll be nice and easy to hold without a lot of chalk.
Tonight we did shoulders, so far it was by far the easiest of the days. You'd think 210 reps would wear you out a lot but actually left the gym feeling not horribly put upon. Did two things I haven't done in a long time tonight, front raises and Arnold presses. I think I might start putting some front raises into my regular routine for some accessory work. Really not a whole lot more to talk about tonight, probably be how the rest of these go over the next few days. Maybe something more interesting will happen.
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