Yeah, really just feel like popping out numbers tonight... except I did manage to strain my elbow starting the tiller tonight, not while actually you know, lifting heavy assed weights.
V-bar pressdowns 60x15, 70x15, 80x15, 90x15, 100x15, 110x15, 120x15, 130x15
Grenade grip pressdowns 60 4x15
Grenade grip riposte 30x12, 35 2x10, 45x10
Long bar cable presses 37 3x15
Handle pressdowns 37 3x20
DB Count...
274/667
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