11/25/2013

 Okay, lets get the gym stuff out of the way first.  Dynamic effort bench night was good.  Used 315 for all of it but the warmup.  Speed was good, could be better.  It will be better.  Still doing overhead triceps extensions with the bands.  I really think that's the best triceps workout I've done ever.  Ended doing some drag curls as the experiment continues.  Final set did 7 reps with 185 pounds.  One day I'll have large arms.

 Not sure if the next unboxing video will be up tonight or tomorrow night.  It makes me giggle, but then again, pretty much everything I've posted makes me giggle, that's why I post it.  Now, I hope you're ready for a HUGE announcement.  Poorly (non)Animated Theater is going to make it's triumphant return.  Got what I wanna do with the next one down, just gotta draw it out and record the audio.  This one will deal with an inside joke but at least some people will find it amusing.

  Today, I leave you with a Buzz Aldrin selfie...