Okay, dynamic effort bench was okay. Didn't push as hard as I could and only did 315 for a few sets since wasn't sure if it'd aggravate my side. It didn't. Followed up with some band pressdowns, double arm band pressdowns, Bradford press, and overhead rack lockouts. None of that seemed to make it any worse which is nice. Felt odd not doing any lat and/or upper back work on bench night.
Used one of the samples of Pump HD. Pretty much lived up to the name, the pump was pretty damn impressive for a relatively simple training session. I would have actually liked it to have a bigger energy kick, but I suppose if you aren't looking for that many stimulates it's pretty handy. Flavor was Peaches N Cream, I cringed when I read it almost afraid to drink it but man, it was pretty damn tasty.
I'm gonna try to get my YouTube channel straightened out with AdSense, not sure what went wrong but something did and now they're disconnected and not reconnecting for some reason. Gonna make a few speed HearthStone videos and up them. It's pretty damn fun. Especially for what looks like it's going to be a free game.
I'm gonna try to get my YouTube channel straightened out with AdSense, not sure what went wrong but something did and now they're disconnected and not reconnecting for some reason. Gonna make a few speed HearthStone videos and up them. It's pretty damn fun. Especially for what looks like it's going to be a free game.
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