Severe lack of a title...

Today at work sucked.  All I could think about was getting out of there and getting into the gym.  Once I got to the gym and finished my 10th set for my shoulders all I could think was the number of lawn mowers and pressure washers I moved around today.  Anyway, number time then I'm gonna try to veg and crash(doubtful).  Lateral raises, 10 sets each, 15s, 20s, 25s, 30s, 35s.  Seated dumbbell cleans, 5 sets of 10 with 25s, at this point my shoulders were throbbing and I was like okay, lets skip front raises and move on to biceps.  Biceps stayed simple today.  Machine curls, 50 pounds 5 sets of 8, Phillips curls using 15s and 20s, then static barbell hold, 3 holds of a minute each.  My intention was to go heavy on them today but that didn't work out since I was zapped from the truck at work today.  Anyway, good news is, today at the gym was with the exception of about 4 people it was everyone you could want at the gym when I got there.  So, my mood improved drastically which was nice.  Speed pulls tomorrow, gonna add some weight to those.  Also, need to call Inzer and see if they can tailor suits/shirts down or if I'd need to buy new ones.  Have the date for my next meet which should be fun, not sure if I'll do it at 308 or SHW, but we'll see.