Tuesday, May 17, 2016

Speed pulls...

Wrist/elbow pain wasn't bad, should be good to go now after some toradol.  Anyway, today was pretty simple.  Good day at the gym, once again I think the people around in that time are what's helping make a difference at keeping my head right in there.  Speed pulls from a 2" deficit, 8 sets of 2.  All moved very quick and smooth, was pretty happy with them.  Well, one wasn't smooth got a little off balance, but I survived.  Anyway... after I did chinups 5 sets of 5.  Like I said nice and simple today.  Tomorrow will be a bit more complex.  I'm really digging this no hair thing.  More on that later.

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