Louie Simmons once said something to the effect of 'if you go into a meet without being hurt you didn't train hard enough.' I have never been more prepared for anything in my life.
That's exactly how I feel right now. Lower back is tight, feels like it should be pulled but just not. Hard to describe I suppose. Rib out of place that's still bugging me, didn't realize how much the bench shirt would make that suck. Woke up this morning with a pulled abdominal muscle. Dunno how I did that, really hoping I wasn't sleeping that violent, my dog didn't seem traumatized this morning so must not have. Then tonight while doing squats I learned that the vastus medialis head of the quadriceps goes into my knee has a pull. Oh, and while it's not hurting, I've got odd bruising around the ankle that always hurts from the squat incident. Not painful to the touch, just oddly bruised, but it's not hurting anymore than normal so I'll just overlook that. That's probably enough bitching for the night. Just need to start packing myself with ice and see how that goes.
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