Tuesday, January 12, 2016
Cupcakes...
So, thanks to the oblique pull I took Sunday night off, I think my shoulders might be thankful for the rest. Monday night was speed deadlifts so wasn't sure how that'd go but it went surprisingly well. 315 for 8 sets of doubles off 3 3/4" deficit. I really feel good about my deadlift going into this meet. My bench though is what's worrying me. I might make Saturday another bench day just to get some extra work in my shirt. I need to wash it to tighten it up some as well. Also gotta figure out what I'm eating or not eating that's causing my weight to get that 10 pound flux. I know it's normal for your weight to flux but one day I'll be 325 and stay there for a week trying to eat more. The all of a sudden, no gradual movement and boom, 335 so really need to figure out what's bloating me so much and eat extra. At any rate, maybe I just need to go on a cupcake regimen, that does sound pretty awesome.
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