Tuesday, October 31, 2017

Recent fun...

Training has been going very well except for sinuses, which creeps up this time of year for me.  Fortunately we've had some cold and rain which seems to have minimized some of the ragweed pollen.  Been doing a lot of work with chains on bench and squat.  Block pulls for deadlifts.  Still not where I want to be but it's getting close again.  Feels pretty nice.  Did 405+150(approx) of chain reverse band bench this morning and it went up like a champ.  Decided to end it there with a win instead of adding 30+ more and ending with a fail.  Was a little shaky with that much weight in my hand but it's getting better.  Just needed to do a quick update before I go partake in some Halloween fun.  More and more frequent updates soon.

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