03/12/2014

  Last week was all wonky thanks to having to move around days and times. So nothing too great to report from last week.  Thanks to weather going from spring to winter my sinuses have gone to shit but that's not as irritating as it will be when it's full blown spring.  Attempted a new PR on stiff legged deadlifts last night, went for 550, it turned into a nice 550 pound negative.  Was one of those where it hit the knees and I was like "Well, at least I can set it down slowly."  Yeah, nothing else really to say at the moment.