01/28/2014

  Squat lockouts were fantastic last night.  Went up to 725, next time I do them I'm going to drop the pins one lower and go from there.  That'll probably take a couple hundred off.  All my accessory work was solid, weights were good.  My soreness from the week and a half off is going away.  Shoulders and triceps are really all that's still affected a bit.  Should make the deadpresses and unracks go well on Wednesday.  Sadly, I'm thinking it might be time to find a new gym though.  Either that or switch up times I go.  Probably for the best either way I end up going.