Okay, so tonight was pretty awesome. 385 pound dead bench, had the cage set so that once I got my arch you might could have slid a quarter in between my chest and the bar. Followed that up with some unracking of heavy weight, went to 585 on that. The most fun part was the one armed dumbbell rows that followed. Using 135 on those feels pretty good now. A week and a half into what I'm calling entirely too many curls, arm measured at 21.5" so that's up a half inch in a week and a half. I'm going to be glad when this curl experiment is over.
Saturday I got my new mattress which is pretty awesome. Pillow top so if I sleep on my side my shoulders don't scream at me the next day. Hopefully soon my back will be 100% straightened out.
Probably post something a bit more meaty here tomorrow. We'll see.
Watch this, they're pretty fantastic.
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